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Free Relationship & Sex Resources

This is our page for all things free and sexy. You’ll find all our accessible PDF guides, articles, free support and our very own online magazine here

Kelly wearing a hat and black underwear, posing for the undressing disability campaign
Downloadable PDF’s

#UndressingDisability: Sex Ed for Teenagers

At Enhance The UK, we believe more conversations around sex & disability need to be started. We’re not shy, we’ll discuss just about anything!

a wheelchair user being 'helped' up some stairs
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Frequently UNASKED Questions!

On the contrary, there’s many Frequently Unasked Questions about disability! People are often afraid to ask questions and worry about how to treat disabled people to avoid offending.

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Q&A’s

Your Sex Questions Answered

We receive a lot of curious questions from people with and without disabilities about sex. Here’s some of the most commonly asked questions.

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DON'T FORGET ABOUT
LIABILITY MAGAZINE!

Liability is an online monthly magazine published by us. It’s written by a group of women who all have disabilities and are not afraid to talk about them. They have a lot to say each month and topics covered range from sex and relationships to current affairs, politics and fashion. There really is something for everyone!

See this month's issue
Recent Blogs

There’s helpful information, questions and articles on our blog too…

Accessible Shelters: a person has their hand on the wheel of a wheelchair while facing a long corridoor. We cannot see their face. Only their hand

Six tips for making your shelter or refuge accessible

By Undressing Disability

Data released by Sky News from Women’s Aid shows that “less than 1% of refuge spaces for women fleeing abuse are suitable for wheelchair users.”

You can read the story by visiting the Sky News page 

It can be really difficult to know where to start when it comes to making your shelter more accessible. There are lots of larger changes such as installing ramps or accessible toilets that can take time, planning, funding and builders.

However, there are lots of small changes you can make that will help to make things more inclusive.

Here are 6 changes you can make:

1 – Repeat repeat rephrase

Someone who is coming to a shelter may be in a state of panic or feeling incredibly anxious. When we are anxious, it can be hard to breathe and communicate especially if someone also has a communication impairment. It’s not rude to ask someone to repeat themselves if you are not sure what they are saying. Ask them twice to repeat themselves before you ask them to rephrase what they are asking you. It could be that when they rephrase what they are trying to say, you catch enough of the sentence to understand what they are saying.

Be patient and allow them more time but keep your body language relaxed. If you relax, they will also start to feel less anxious.

2 – Learn how to guide a visually impaired person

It can be really scary leaving someone who is being violent or manipulative, especially if you are relying on that person for assistance. Making sure shelter staff are trained in how to guide someone safely and properly is vital. Booking disability awareness training can help but there are some quick steps to remember:

1 – Introduce yourself and say you work/volunteer for the shelter and tell them what is going to happen. Don’t just lead them somewhere but ask if they need assistance.
2 – Offer a shoulder or an elbow: Ask if it is okay for you to take their hand and place it on your elbow or shoulder. If someone is struggling with body contact or touch, it’s important to get their consent first before taking their hand.
3 – Guide goes first: You need to be the person in front so that they are following your direction.
4 – Move items and people: Move as many obstacles out of the way as possible. It’s good practice going forward to make sure that things like A signage (wet floor signs etc) are not in the middle of the room or that there are no objects for someone to fall over.
5 – Let someone know you are leaving: If you get that person to their seat or the room they need then let them know you are going to go. Otherwise, they may not know where you are.

Want to learn more about guiding? Why not consider booking disability awareness training by visiting our website

3 – Guide Dogs

Not all visually impaired people will have guide dogs but some do. You may also find that some neurodivergent people have support dogs. There are some simple things you can do to accommodate a person’s guide or assistance animal.
1 – Provide a bed for them to rest
2 – Allocate an outdoor space for the animal to go to the toilet and a place to dispose of waste
3 – Remember that people may not like their animals being touched or fed by anyone else. It’s important for staff to remember this.
4 – Provide a water dish if possible or access to clean water.

4 – Consider your forms and information

For some neurodivergent people, forms or large blocks of text can be really tough. Can you consider alternatives for people?
There are lots of different alternatives to written forms or information that you could consider.
Is it possible to create a video which describes the support service or an audio description that can be played? Could you use large print versions of any information or forms that can be downloaded from your website? If someone is available to help, could you assign a volunteer to help a person fill in any forms they are finding difficult?

5 – Ask don’t assume

Ask don’t assume. It’s best to ask someone what their access needs may be. Not every disabled person will have the same access needs. It’s important to listen to what someone tells you about their access requirements. If someone tells you they don’t need assistance or any changes then this should be respected.

Also, if someone tells you that any changes you have implemented are not working, be understanding and initiate a conversation on what to do next.

Check-in after time has passed to make sure that a person’s access needs haven’t changed.

6 – Being aware of your contact details:

With 1 in 6 of the UK population experiencing hearing loss and D/deaf women being twice as likely to experience domestic abuse, refuges must be accessible for people who are D/deaf.
Consider how D/deaf and hard-of-hearing people can contact your support service.

There are lots of options, including:
1- Providing a mobile number so people can text you
2- Providing a monitored email address
3- Ensuring staff are aware of the Relay UK service – a free service which allows deaf or hard of hearing people to communicate with you via an operator who types what is said for the deaf person and speaks, if needed, what they type. All they need is a free downloadable app and access to the internet.

We also offer free downloadable resources that can help you to learn more.

We would suggest our resource on making shelters accessible for Deaf people and our other resource on accessible retail spaces. This includes practical advice on making buildings accessible that could be adapted for wheelchair users.

Download our resources by visiting our dedicated page

A white wine glass against a black background and warm fairy lights. A big pink circle announces there is an event called Mingle all the way on dec 4th

Enhance the UK/Undressing Disability – Mingle all the Way

By Event, Sex & disability, The Love Lounge, Undressing Disability

Enhance the UK/ Undressing Disability would like to invite you to a ‘mingle all the way’ festive evening to celebrate all their achievements this year.

Enhance the UK is a user-led disability charity that not only runs worldwide campaigns around dispelling myths about disability but also delivers groundbreaking training across the UK and beyond. Join us to find out more!

We have transformed our central London location into an alpine , ski retreat lodge and want you to pop in and get all cosy for the evening.

Included in this invite will be :

  • Free drinks and festive nibbles
  • Entertainment from the first and only amputee drag queen in the world -Eileen Eifell (I lean – I fell….)
  • Photo opportunities in our amazing decor and photobooth
  • Much more…..

It’s a unique opportunity to connect with like-minded professionals while celebrating the season in style!

At the event, we’ll also be sharing information about our disability awareness training and unveiling new courses for 2025.

Event Details:
🗓 Date: Wednesday, December 4
🕒 Time: 5:30 – 9 pm
📍 Location: Sketch House 36 Clifton Terrace Finsbury Park London N4 3JP

Please RSVP to secure your spot by visiting the event link

*Please email hello@enhancetheuk.org for any access or dietary requirements. Examples of access requirements could include accessible route maps, BSL interpreters, accessible toilets, BSL interpreters or quiet rooms.

A pink and black advert for black friday 20% disability and sexuality training

Disability and Sexual Expression Training: Get 20% off in our Black Friday Deal!

By Disability, Sex & disability, The Love Lounge, Undressing Disability

Looking to book Disability and Sexual Expression training or Disability Awareness Training for your organisation in the New Year?

You’ve come to the right place!

We are launching our Black Friday deal where you can get 20% off
Disability and Sexual Expression training or disability awareness training if you book or enquire from now until 21st of December 2024. That includes all of our training sessions to be held before the end of March 2025.

Not sure what sessions we offer?

We offer lots of different training courses both online and in person that can be tailored to suit your needs. Need more information?

Click on the links below to read more about each course.

This includes:

 Email hello@enhancetheuk.org to book a session 

Got questions? Why not visit our Calendly page to book a consultation with our expert trainers

Quote BLACKFRIDAY when you email to make sure you get 20% off any sessions before March 2025.

(See terms and conditions below)

What makes Enhance training sessions different?

Our trainers are all disabled themselves and accessibility experts and can share their personal lived experience.

Using a powerful combination of expert knowledge and lived experience we can support your businesses or organisation to become more accessible. We are committed to working with organisations in a supportive way, regardless of your starting point we can help you become accessible and inclusive.

What is Disability and Sexual Expression training?

Sexuality and disability training is crucial for creating an inclusive and respectful environment for disabled individuals.

Our virtual sexual expression training offers a deep dive into the intimate experiences of disabled people, addressing barriers to sexual expression and how to remove them.

Delivered by disabled trainers, this 3.5-hour course covers key topics like the social model of disability, effective communication, and appropriate terminology. Participants will gain an understanding of the importance of sexual expression, privacy, and dignity, and learn how carers and personal assistants can better support disabled people in navigating these challenges.

This training ensures that disabled individuals’ sexual needs and rights are respected and understood.

Why not get in touch and remember to quote the 20% code – BLACKFRIDAY when booking! Email hello@enhancetheuk.org for more details or to book a free consultation.

Want to stay up to date with all the latest news, events and accessibility tips? Why not sign up to our mail out to get access to get early access and discounts? Visit the sign up landing page

 

 

BLACK FRIDAY OFFER TERMS AND CONDITIONS:

T&CS

1 – This offer cannot be used with any others. 2 – This Black Friday deal can be used on training scheduled before March and not afterwards. 3 – Offer runs out after December 20th at 12 pm. 4 – Offer only valid on in-person/virtual training sessions this excludes access audits both in-person and virtual and BSL for your website options. 4- Offer can only be used once per organisation. 5 – You have to quote BLACKFRIDAY at the time of booking. It cannot be added retrospectively. 6 – Offer cannot be applied to training already booked 7 –  This is only available on training run through Enhance the UK. 8 – Only available on training sessions both in person and virtual. 9- We reserve the right to decline orders where, a promotion code is invalid. 10- We reserve the right to change these Terms and Conditions at any time. 11- Any training sessions booked after March 31st will be booked at full price as code is no longer valid.

 

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