Struggling to find a wellness space that gets you?
Tired of gyms that feel overwhelming or inaccessible? seven-week online wellness journey for neurodivergent individuals with a supportive, inclusive, and pressure-free approach to health.
Each person will receive three recorded videos per week from the professionals, as well as educational resources, hints and tips on health, workouts, nutrition and wellness. You will have the option to join our online group to chat and network with other individuals on the campaign. The campaign will run from the 17th of July to the 4th of September
Join our Health and Wellness Campaign!
For £25, you’ll receive*:
- 7 x Recorded workout sessions with a personal trainer who understands access and pace
- 7 x Breathwork & mindfulness coaching to help calm your nervous system
- 7 x Advice videos on nutrition from our nutritionist
- 3 x counselling and emotional support sessions with Love Lounge throughout the programme
- Access to a private community chat – perfect for finding neurodivergent workout buddies and sharing your journey
- Resources to help you build confidence in movement, breath, and balance – on your terms
- 21 videos over seven weeks
*Please note that all proceeds from ticket sales will go to help keep Love Lounge’s support services free.
Who is this for?
Anyone who identifies as neurodivergent (ADHD, autism, dyslexia, dyspraxia, OCD, etc.) and wants to explore wellness in a community that understands. Whether you’ve never been to a gym or you’re trying to fall back in love with moving your body, this is for you. Not neurodivergent? No problem! This is for everyone.
How It Works:
Access weekly emails launched on Tuesdays with workout, nutritional and wellness videos for seven weeks. Videos will not be live, so they can be viewed at any time
Advice on nutrition from nutritionists
Join community chats at your own pace
No pressure, no push – just encouragement
Everything is recorded, so you can join live or watch later
Meet the experts:
Roseanne Charlton-Shafier (She/Her)
PGCE Phys Ed, PN Nutrition Qual, Lifestyle and Well-Being Coach
Roseanne is a former footballer and neurodivergent nutrition coach passionate about helping others fuel their bodies and minds. After her sports career was ended by injury, she combined her background in physical education with nutrition to support the neurodivergent community in building healthy, sustainable habits. She believes that good food and self-understanding are potent tools to help you show up as your best self.
Michelle Flynn (She/Her)
Certified Health & Performance Coach and Oxygen Advantage Functional Breathing Instructor
Michelle is a Health & Performance Coach and an Oxygen Advantage Breathwork Instructor. Michelle provides coaching and mentoring for individuals and teams to improve well-being, reduce burnout and enhance overall productivity and consistent performance.
Jimmy Stewart (He/him)
Fitness coach
With over a decade dedicated to empowering individuals, Jimmy is a highly experienced fitness coach specialising in strength training. His extensive career has seen him work with a wide range of clientele at leading fitness establishments. This includes New York Sports Club in New York City, as well as prestigious London locations such as Gymbox, Soho House and 1Rebel.
Jimmy’s deep understanding of strength principles, coupled with his broad industry exposure, allows him to craft effective and personalised programs designed to help you achieve your full potential.
Zoe Lloyd (She/her)
Qualified Counsellor and Love Lounge Manager
Zoe became a wheelchair user 21 years ago when she became very ill with Rheumatoid Arthritis. Despite being a very positive and happy-go-lucky person, she experienced crises of confidence and identity issues about not being the fit, active, sporty person she once was. This led her into therapy, and after seeing the positive transition in herself, she decided to become a counsellor. Zoe manages the Love Lounge.
Tickets: £25
Includes full access to all sessions, resources, and community spaces for the full seven weeks.
Spaces are limited – 30
For more information, visit: https://enhancetheuk.org/sex-and-disability/
Or contact: CJ@enhancetheuk.org
T&Cs: Please note that the primary method of communication will be through the email address you provide, as well as platforms such as Zoom, Eventbrite, and Facebook messanger. Please note that the professionals involved in this campaign may occasionally contact you to inform you of services and resources that we believe may be of interest to you. If you would like to opt out of receiving these emails, please email Hello@enhancetheuk.org.