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ASD and sexuality: Red lollipops in the shape of heart on a blue background.

ASD and sexuality: how do I explore when sex feels overwhelming?

By Disability, The Love Lounge questions

The Question: ASD and questioning my sexuality

Dear Love Lounge…..

I’m a 22 year old guy, I have ASD and I’m trying to figure out my sexuality. I’m pretty sure I’m gay but I still feel I have to work it out as there are some women I’m really attracted to still – but it’s more if they are kind and nice to me.

I find social events really hard so I have a very small group of friends, but they are good people. I’ve only ever had sex a handful of times and this is with a man. I don’t think I really enjoyed it very much. I found it all so overwhelming and intense. The smell and touch of someone was confusing because I really like him but getting so intimate with him I found too much for me.

He used a sex toy on me which was like a male vibrating one and I went along with it but I hated the feel of it and it made my body cringe almost.

I’m now questioning so much – am I asexual or maybe I’m not gay or maybe I’m just broken. I know I’m funny and kind and I do like myself in general, but this is really hard for me and I’ve got nobody to talk to.

Cheers,

Kyle

The answer:

Hi Kyle,

It sounds like you’re confused about putting yourself into a box and labelling your sexuality.  What if you are Asexual? Does that matter? You could develop a relationship with a partner at a level that will match with you.

Equally it could be the ASD sensory overload that is impacting your sexual experience. Learn what your limits are and what you like. Be clear with your partner and set some boundaries early on.  Don’t be nervous to do this – it will be much healthier in the long run. Once you’ve got to the cringe phase, you’ve gone too far.  Taking it slowly and doing the things you’re comfortable with will help you enjoy it more.

Regarding the women that you like when they’re nice to you, it could be just that – they’re friendly and kind.  With ASD you may be mistaking the subtle social nuances and then attaching too quickly. I guess being aware of this pattern might help you to question why you’re feeling attached.  And if you feel sexually attracted to them then that’s something you can also explore. Again it’s about learning what feels right for you and sometimes checking in with yourself to see if ASD is influencing your feelings.

Stay curious! Learn what you’re comfortable with and what you truly like and dislike.  And inform any potential partners ahead of time about how you are likely to feel, act, respond etc.

Good luck with your discoveries!

Zoe

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I have cerebral palsy and use a wheelchair – how do I find a girlfriend?

By The Love Lounge questions

The question: How do I find a girlfriend?

Hi

I am 33 years old, I have cerebral palsy and I’m in a wheelchair. I have been trying dating sites for a while. Do you have any suggestions? 

I have been trying to find a girlfriend online but I’ve had no luck.

I have not really had sex but I would like to.

Thanks

Glenn

 

The answer:

Hi Glenn,

Dating sites are notoriously difficult for everyone – but even more so when you have a visible disability! People judge too quickly and swipe left!

I wonder if it would be worth you going to a speed dating event? Obviously I don’t know if your speech is affected by your CP which may pose a barrier when it comes to speed dating.. but that option could be good to actually get to meet people and charm them face to face!

You could look at Eventbrite – things to do in the UK and search within your area?

If you want to explore another avenue to have a sexual encounter but with no relationship involved there is the option of using a sex worker.  This isn’t for everyone and should be carefully considered before doing it as some people feel bad afterwards. Yes, they may feel happy that they’ve lost their virginity but they can feel a bit empty afterwards.  You would need to think about it before pursuing it.  You could go on the TLC Trust site where they have sex workers who are comfortable working with disabled people.

Hope this helps, and I’m sorry we can’t be more specific about dating sites.  We have been doing a campaign on Disabled dating apps so check us out on Instagram Instagram Undressing Disability

If you ever want to have a more detailed chat with us, then feel free to book in one of our Love Lounge sessions on Zoom. https://calendly.com/enhancetheuk/60min?month=

Best wishes for some success,

Zoe

Want to read more Love Lounge queries? visit our Love Lounge page to see all of our questions and their answers. 

My Quest: Ellie’s inclusive sex toy joy

By Sex & disability, The Love Lounge questions, Undressing Disability

Launching our Quest range was one of the best parts of 2023 and we have been blown away by the response. We wanted to share this wonderful piece of writing by Ellie who tried a few of the Quest toys.

I’m Ellie, a 21-year-old student at Liverpool Hope University studying Disability Studies, and I identify as a disabled woman. My physical impairment goes by the name Cerebral Palsy and prevails in all four limbs of my body, meaning that I am also a powered wheelchair user.

I would say that I have always been quite confident and outgoing; however, reflecting on my secondary school experiences, this was not the case. Studying Disability Studies has been transformative and permitted me to reflect on these past experiences to reveal a new identity for myself. Framing disability as a social construction has truly shown me what it means to be confident in yourself and realise that I am entitled to access whatever I please – it’s just advocating for barrier removal. This self-actualisation has permitted me to embrace who I am, with no justifications needed, and is what got me involved with Enhance.

Growing up, the thought of sexual pleasure subtly resided in the back of my mind, but I mundanely shrugged this off. Given that I had to navigate through a somewhat segregated and ableist secondary school environment, I didn’t see sexual pleasure as a priority or a right. I know it’s a cliche, but university certainly changed my perspective about disability and my identity as a disabled young woman.

Sex, sexuality and disability

Studying the topic of sexuality and disability at university reaffirmed that disabled people have sexual desires and the right to express themselves sexually. Of course, being disabled myself, I already knew this, but the newfound self I discovered during my time at university gave me a tremendous urge to explore my options further.

I began resonating back with my younger self, recognising that the lack of information around disability and sexual pleasure made me feel quite self-conscious about my little understanding of how I can access things like sex toys, having so many questions about the functionality of using a sex toy.

Of course, growing up, I’ve tried masturbating and have always found that I can’t position my hand even to get close, or my involuntary hand movements make the attempt too forceful and uncoordinated, which is uncomfortable.

Through discovering a passion for this topic and the personal journey of self-discovery and acceptance, I plucked up the courage to contact the Love Lounge. It was so refreshing to be in an environment that encapsulated the essence of validation and advocacy. I felt incredibly at ease exploring how I could better facilitate my sexual desires, and this is where I learned about the Quest Adventure panty vibrator.

I was just compelled and amazed that adapted sex toys exist. These toys should be marketed with no question, but being absconded from sexual pleasure for most of my adolescence, this was something to get excited about! From the accessible packaging to the performance, I’ve been impressed by the product and its functionality, speaking from a disabled person’s perspective!

I’ve found that it’s more than just a toy; it’s the self-actualisation that I can masturbate, and the lack of discussion about disabled people being able to pleasure themselves is what needs addressing in society. Enhance fosters this perfectly, further empowering me to embrace my identity and instil this in other disabled girls similar to my teenage self!

Interested in the Quest range? Why not visit the Quest website

Got a problem for our sexperts at Love Lounge? Send in your questions and have a chat with us by visiting our Love Lounge page.

I hate condoms

By The Love Lounge questions

The Question

Dear Love Lounge,

I’m 23 and in a new relationship. I had cancer aged 12 and lost my right leg from the knee down. I’m comfortable in my own skin and after a few pints I’m confident enough to chat up girls and get laid. I’ve been dating someone I really like but she insists on using condoms, and I really hate condoms. I still have check-ups, but the specialist is God fearing and ages with my Grandad, so asking questions about sex feels weird. I reckon with all the chemo I had my tadpoles will not be champion swimmers. How can I find that out so we can ditch the condoms?

Cheers,

Joe.

Our Answer

Hi, thanks so much for writing in!

Honestly? You’re probably not going to like my response but, until your relationship is more established, I think your partner has a very good point. Condoms don’t just prevent pregnancy, they prevent STI’s too. As well as having sex, a new relationship is about gaining trust. And regardless of how many check-ups you have, your girlfriend probably just wants to keep herself safe – and good for her!

What do you hate condoms? If it’s the fit or feel, there are loads of different sizes and textures on the market. Try and be playful about it, seeing which ones feel the best for both of you. Find out where you can get free condoms via this NHS link. 

three condoms in blue, red and silver wrappers

Then, we’d suggest attending your next check up with your girlfriend. Ask to see a different specialist if possible to talk about the impact chemotherapy may or may not have had on your fertility. Or just drop in at your local sexual health clinic, where you can both chat about your worries, concerns, and explore all types of contraception. Only condoms protect against STIs though, so that part really is a trust thing! Build on that, and the rest might just follow. If you sign up to our Undressing Disability Hub for free, you can access our free resource on all types of contraception.

Love Lounge Team x

Learn More & Join Our Hub

We get lots of questions to our Love Lounge. We answer each individual one privately, then make them anonymous and publish here to help more people. Use the search box on our website to look for a specific topic e.g. disclosing disability, or accessible sex positions. If we can help you, then email us. 

Join us on twitter @ETUKUndressing or Instagram @UndressingDisability. You can also join our Undressing Disability Hub for free.

 

Next question

Styling It Out and Sweaty Pits

By Disability, The Love Lounge questions

The Question

Hi,

Two things I need your advice on, styling it out and sweaty pits! One is fashion, the second is  less sexy. I’ve been single for ages, focusing on my studies and getting a job following a time of ill health. In the last eighteen months I’ve managed to lose the extra weight I had piled on after surgery.

I’m feeling confident about myself but have zero clue when it comes to clothes. I’ve either got work shirts or hoodies and want to look trendier than that. I see blokes with a bit of style and think they look cool but I’ve no idea how to put clothes together.

The more personal issue is that sometimes I get wet patches on my shirt when I’m having a sweaty day. I think it’s a side effect of medication I’m taking. I’m embarrassed by it. I prefer to layer clothes on my top half to avoid people noticing. And I’m going to see if there’s a stronger deodorant I can use as I don’t want sweaty pits when I’m dating.

Any tips on where I can look for style advice. My mates are as clueless as me.

Cheers.

Our Answer

Hi! Thanks so much for writing in to the Love Lounge.

It’s great that you’re feeling confident. That’s more than half the battle when it comes to fashion! I’d recommend going into a department store, like Topshop or River Island and taking advantage of their Personal Styling Service. It’s usually free and involves a staff member who specialises in styling going around the store with you. They’ll pick out clothes that suit your new body type, complement your skin tone and make you feel great. It’s a brilliant thing to experience as it’ll then provide you with tips to use when you go out shopping on your own. If that’s not for you then search YouTube for videos with titles like ‘BooHoo Try On Haul’ where the fashionistas suggest how to put outfits together.

A bit of advice. Don’t worry too much about what’s in fashion and what others are wearing. Instead, use that energy to focus on what makes you feel amazing inside. Good clothes have the ability to boost your mood internally, too.

Styling It Out and Sweaty Pits - a trendy young guy wears a burgundy velvet suit jacket with a patterned T-shirt underneath. He has a hipster beard, a man bun and sunglasses

Sweaty Pits

Regarding the wet patches, I’d recommend discussing this with your doctor. They may be able to change your medication to minimise this side effect. Layering clothes, experimenting with deodorants and even doing a bit of research on what colours and materials work best with sweat patches will all go some way in helping you feel comfortable. However hopefully there is a more permanent solution!

Wishing you all the best – you’ll be as stylish as can be in no time!
Em x

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Can our team help with a dating dilemma, sex or relationship question? Get in touch and we’ll do our utmost to find the answers you need. Follow us on Instagram @UndressingDisability and twitter @ETUKUndressing.
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